Soul travel is travelling without physical limitations to another realm where you become one with God or the higher consciousness. Soul travel is often likened to a near-death or an out-of-body experience where the traveller becomes transformed. A soul traveller can become his/her best version since they receive powerful insights on their journeys from their spirit guides and angels. Soul travellers can also solve complex problems in real life, gain clarity, and live their lives to their fullest potential.
If you think soul travel is difficult or complex, think again. With the right tools and techniques, you can consciously direct your soul’s energy to travel wherever it wants to go. Learn to visualise and meditate so you can achieve your life’s dreams.
What is Soul Travelling?
Soul travel, as mentioned above, is an out-of-body experience where the traveller’s conscious body leaves his/her physical body and travels to a different realm. Many religious practices and scriptures have described soul travel in detail.
Soul travellers describe their experience as leaving their physical bodies and floating or hovering over them. They report meeting entities (including angels or the deceased) and visiting different locations they have never physically been to. They gain profound insights from these travels and can solve complex problems in real life.
It is believed that Nikola Tesla, Einstein, Edison, and other great inventors all soul-traveled which helped them solve complex scientific problems.
What Happens In Soul Travel? Is It The Same as Astral Projection?
People often confuse soul travel with astral projection. In reality, the two are very different. Astral projection is done with the help of the astral body (also called the subtle body or the energy body), whereas soul travel involves the light body. In astral travel, the subtle body leaves the physical body (either through lucid dreaming or meditation), but the traveller remains aware of her/his physical body.
In soul travel, you travel with your light body. It involves raising the vibrations so you are at the same frequency as the highest source. You achieve this through unconditional love. The main difference between astral and soul travel is that, in soul travel, the light body also encompasses the astral body and the traveller does not remain aware of his/her physical body.
Here are some experiences you could have during soul travel:
- Sense of separation – you might get a sense of detachment from the physical body. Some people report floating or hovering over their physical bodies.
- Visit to different realms – Soul travellers report visiting different realms and dimensions. These realms have a dream-like quality.
- Encounters and meetings – a soul traveller might meet different entities and spirit guides on their travels. These could be angels, deceased loved ones, and spirit guides. These entities guide the traveller and give him/her a deep insight into any answers they seek.
- Loss of time – soul travellers often lose the sense of time as time is not linear during these journeys.
- Heightened perception – soul travellers experience bright and vivid colours, sounds, and sensations they have never experienced in real life.
- A deeper understanding of the self and heightened spiritual awareness – soul travellers often get deep insights into questions about their higher purpose and report having a spiritual awakening. They get a deeper understanding of reality and their true nature and selves. They come back with greater wisdom and knowledge.
- Lasting bliss – once the soul traveller comes back to the physical realm or back into the body, they feel joy bubbling from their core. They report feeling a high, not very different from an orgasm or climax. This joy bubbles through their being and every cell. Life becomes beautiful.
What Are The Benefits of Soul Travel?
Soul travellers often experience several benefits in their spiritual, personal, and professional lives. Anecdotal reports suggest that the practice could have the following advantages:
Deeper Understanding of The Self
Soul travel can connect you with the divine consciousness. This helps you become aware of things and concepts beyond the physical realm. A soul traveller could experience expanded consciousness and get a deeper understanding of the self, life, and the interconnectedness of all things.
Spiritual Growth
Soul travel can lead to spiritual awakening and growth. The traveller gets to explore realms beyond the physical. Many travellers encounter their angels or spiritual guides, who help them gain insights into the nature of existence and the afterlife.
Physical and Emotional Healing
Since travellers gain insights into their bodies and minds, they can heal themselves from diseases and emotional trauma. They get connected with their spirit guides, who guide them into spiritual, physical, and emotional healing.
Alleviated Fear of Death and After-Life
Death is one way of soul travelling (since the soul leaves the physical realm after death). With soul travel, you get to experience the concept of heaven without dying. Travellers get an understanding of the continuity of life and with the help of their angels, they can accept the cycle of life and death. Many travellers also report meeting their deceased loved ones, which fosters a sense of love and connection and brings immense peace and happiness.
Personal and Professional Development
Astral and soul travel can help you develop empathy for all those around you. They give you an understanding of the fact that we are all connected through a higher consciousness. This helps you see people and relationships in a different light. This can help you develop amazing relationships.
Furthermore, soul travels encourage creativity, problem-solving, and intuition. They can help you solve complex issues and give you a greater sense of empowerment. These enhanced skills can also help you in your professional life.
Lasting Joy and Bliss
Soul travels allow you to have unique and beautiful experiences. You get to journey to different planes and exciting places. These mental adventures can give you a “high” without drugs and eternal bliss and joy that extend into your daily life.
What is the Importance of Soul Travel?
Soul travel is important because it gives an individual insight into his/her true purpose. It helps them view humanity with greater empathy. At the core of soul travel is unconditional love. This unconditional love can help human beings connect and look beyond race, gender, and other differences.
By journeying beyond the confines of the physical body, soul travellers get deeper insights into human existence. They explore facets of themselves that might be hidden in the routine of everyday life. This quest for understanding often leads to greater alignment with personal missions, values, and a sense of purpose.
Soul travel can help human beings see the interconnectedness of life. Through soul travel, humans can develop a deeper appreciation for the shared human experience – which can promote love, compassion, and understanding.
At the core of soul travel is unconditional love, which transcends ego and judgment. It can help provide a profound sense of unity and bliss. Imagine if every human got this experience; we could perhaps solve wars and conflicts with compassion, kindness, empathy, and understanding.
How Can I Soul Travel?
Step 1: Chanting a Mantra
Mantras are sacred sounds or phrases used to focus the mind. Some practitioners receive mantras from a guru or spiritual master. If you don’t have a guru, you can use commonly used mantras like “Om” to help centre your thoughts and create a meditative state.
Step 2: Setting Intention
Clearly define where you wish to go or what you aim to explore during the soul travel experience. It could be a specific destination or a realm you wish to visit. Focus your mind on this destination.
Step 3: Meditation or Concentration
Engage in meditation or concentration practises. This involves sitting quietly, relaxing your body, and calming your mind. Concentrate on your breath or a point of focus. You can also do guided meditations available online. We will discuss some meditation techniques later in this guide.
Step 4: Listening to Inner Sounds
As you meditate or concentrate, listen for inner sounds, particularly those related to the mantra you are chanting. The goal is to attune your awareness to these subtle inner vibrations or sounds associated with the mantra. It is not just about hearing with your physical ears but also perceiving these sounds within your consciousness.
Techniques for Soul Travel
Different meditation techniques have helped people transcend to other realms:
Guided Light Meditation
This meditation is aimed at activating the crown and root chakras while invoking unconditional love.
- Find a quiet, comfortable space to sit or lie down.
- Close your eyes and take deep, calming breaths, allowing your body to relax completely.
- Take your attention upward to your crown chakra, located at the top of your head. Visualise a loving golden light here. With each inhale, imagine this light intensifying, opening up your connection to higher consciousness (the source) and divine love. Feel a sense of spiritual expansion, transcendence, and connection to the universe.
- Imagine this light travelling down to your root chakra, located at the base of the spine. Imagine the chakra glowing red and light expanding with each breath, grounding you to the earth.
- Allow the light to enhance feelings of security, stability, and a sense of belonging. Feel the connection to the earth’s energy and unconditional love supporting you.
Two Pyramid Technique
- Find a comfortable seated position. Close your eyes and take several deep breaths to relax.
- Visualise a pyramid-shaped energy field inside you. Imagine the base of the pyramid resting at your hips, extending upwards, with the tip reaching your crown chakra (top of the head).
- Imagine another pyramid within your body, with its base at your heart and its tip pointing downward, grounding into the earth. Continue deep breathing while holding this visualisation.
- Visualise a golden, loving orb of light encompassing both pyramids. Feel this radiant light fill your entire being with unconditional love and warmth.
- Imagine the pyramids and the golden orb of light spinning gently and harmoniously. As they rotate, visualise this loving energy expanding and permeating your entire body, infusing every cell with pure, unconditional love.
- Extend this feeling of love beyond yourself, sending it out to envelop the entire planet. Visualise the Earth bathed in this golden light, radiating love and healing energy to all beings.
Third Eye/Pineal Gland Activation
- Sit or lie down in a comfortable position.
- Close your eyes and take several deep, calming breaths. Relax your body by releasing tension with each exhale.
- Bring your attention to the area between your eyebrows, often referred to as the third eye or the location of the pineal gland. Visualise deep indigo or purple-coloured energy centre in this area.
- Imagine a bright, radiant, loving light or a glowing ball of light at the centre of your forehead, activating and energising your third eye.
- Focus on your breath. Inhale and exhale naturally while directing your attention to the third eye area. Imagine the breath flowing in and out of this centre, cleansing and energising it.
- If needed, chant your guru mantra or Om/AUM.
- Allow your mind to become still and observe any sensations, images, or insights that arise without attachment or judgement. Be open to receiving messages or guidance.
- See unconditional love flowing through your body. Send this love to the planet.
Build a Daily Practise
Practise these techniques daily. You can also do reality checks to see if you are dreaming or awake. These checks can help you enter lucid dream states, which help the astral body and light body travel to different realms.
You can also visualise a scene from your past while changing something in that scene – like wind blowing or people moving, etc.
Keep your vibrations high while keeping up with the daily chanting, visualisations, and meditations.
Want to know more? Learn about Astral Projections and Lucid Dreaming from renowned author Mari Silva
Key Takeaways – How To Soul Travel
Soul travel is a method of realising your soul’s true purpose or discovering your true essence or true self.
To perform soul travel, you need to build a daily meditation practice, such as chanting your guru mantra given to you by your spiritual teacher or master. You also need to practise raising your vibration through unconditional love. Meditate on your pineal gland or use the two-pyramid technique. Do these practises daily and you will surely realise your true essence.
Soul Travel FAQ’s
What is Soul Travel?
- Soul travel refers to the intentional journeying of the soul outside the confines of the physical body, exploring realms beyond the ordinary.
2. How is Soul Travel Different from Astral Projection?
- While astral projection often involves exploring the astral plane, soul travel is a broader concept, encompassing journeys through various spiritual dimensions.
3. Can Anyone Learn to Soul Travel?
- Yes, with practice and dedication, most individuals can develop the ability to soul travel. It requires honing spiritual awareness and deepening one’s connection to the soul.
4. Are There Specific Techniques for Soul Travel?
- Techniques may vary, but common approaches include meditation, visualization, and energy work. Finding what resonates best with you is crucial.
5. Is Soul Travel Safe?
- When approached with respect and positive intent, soul travel is generally considered safe. However, it’s essential to be mindful and follow spiritual principles during the practice.
6. Can Soul Travel Enhance Spiritual Growth?
- Yes, soul travel is often seen as a powerful tool for spiritual evolution, providing profound insights, expanded consciousness, and a deeper understanding of one’s spiritual path.
7. How Long Does It Take to Master Soul Travel?
- The timeframe varies for each individual. Consistent practice and patience are key. Some may experience progress sooner, while others may take more time.
8. Can Soul Travel Be Used for Healing?
- Many practitioners believe that soul travel can contribute to emotional, mental, and even physical healing by accessing higher states of consciousness and divine energy.
9. What Role Does Intent Play in Soul Travel?
- Intent is fundamental in soul travel. Clearly defined and positive intentions guide the journey, ensuring a purposeful and meaningful experience.
10. Are There Risks Associated with Soul Travel?
- While risks are minimal, individuals should approach soul travel with responsibility. Maintaining a strong connection to the physical body and staying grounded are essential precautions.
